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Peace of Mind life begins with planning ahead

The Five Wishes

Worksheets including advance directives and planning

Created by “Aging qith Dignity.”

Good End of Life

Worksheets including 1) The Plan, 2) Advocates, 3) Hospital Readiness, 4) Caregiving guidelines, and 5) Last Words.

Legal Guide for Lesbian and Gay Couples 2016 (Updated often)

By: by Frederick Hertz Attorney (Author), Emily Doskow (Author)

Excellent guidelines for Gay Couples and what needs to be in place at end of life.


Living a loving, centered life helps prepare for anything which may occur.

How to Love. Thich Nhat Hanh. 2014.

The Four Agreements. Don Miguel Ruiz. 1997.

Attitudes of Gratitude. M.J. Ryan. 1999.

There’s A Spiritual Solution To Every Problem. Wayne W. Dyer. 2003.

Living Beautifully: With Uncertainty and Change. Pema Chodron. 2013.


Each person experiences Dementia/Alzheimer’s in their own way but there none-the-less a universality of experience exists.

The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Related Dementias, and Memory Loss. Nancy L. Mace & Peter V. Rabins. 2012.

Please Take Me Home Before Dark: One Family’s Journey With Alzheimer’s Disease. Billie J. Pate & Mary Pate Yarnell. 2006.

What the Hell Happened to My Brain? Living Beyond Dementia. Kate Swaffer. 2016.

GYROSCOPE: An Alzheimer’s Love Story. Michael Horvich. 2020


While living with Dementia/Alzheimer’s; there is a day to day loss grief, anticipatory grief, and as in all life eventually the grief in the death of a loved one.

Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual.